Posts tagged [mealreplacement]
The adjustment period after the holiday season is always a tough one. Firstly we have to "untrain" all those bad habits of nibbling every so often and just never having enough.
Most of us are aware that we nibble on goodies that don't really feed our bodies with the nutrients and minerals that it needs, hence just carrying on in the cycle of nibbling.
Consider including strawberries into your daily nibbling. They are not only good for you, they taste amazing too!
What Is Strawberry?
Strawberries grow in bushes and are delicious seasonal fruits that also boost your health. Strawberries are often associated with a European fruit; however, they are popular throughout the world.
Strawberries are often eaten raw directly or by adding them to fruit salads, custards, and various other recipes. They are also extensively used in processed food items, including ice creams, jams, jellies, squashes, syrups, confections, baked goods, chocolates, and even in medicines due to their extraordinarily rich flavour, taste, and colour. But nothing beats fresh strawberries plucked from the bush and eaten raw!
Nutritional Value Of Strawberry
We know that fruits, particularly berries and those with exotic colours are rich in antioxidants, which means that they are huge boosters of your health. Strawberries are no exception to this rule; in addition to antioxidants and polyphenols, they have many other nutrients, vitamins, and minerals that contribute to the overall health benefits of these berries. These nutrients include vitamin C, folate, potassium, manganese, dietary fibre, and magnesium.
Even the healthiest snack sometimes need to be eaten in a different way, try out this easy recipe to enhance your Strawberry experience!
2 cups of fresh strawberries
4 scoops of Strawberry flavour Rooibos Lifestyle Shake
1 L of Annique Strawberry flavoured Rooibos tea (made with 4 tea bags)
Blend all ingredients briefly in a blender, pour into Lolly moulds and pop into the freezer overnight. Enjoy!
Snack time has never been this easy!
Rooibos Always greetings
This summer holiday seemed way too short!I am sure that we all feel that way and as the old saying goes, it is not fair that time flies when you are having fun!After such a lovely summer break, there is bound to be some telltale signs that we indulged a little too much of that delicious deserts or maybe enjoyed one too many of those chilled ciders a little too often.Well, here at Annique, we have a solution to shake those little reminders.To prompt your metabolism back to what it should be, I suggest that you start with an OptiFlora daily to encourage all those tummy bacteria to work together. Normally this is R219 for 30, this month only R139.If you suffer from high or low blood pressure and have signs of fatigue, then consider using the OptiToniq+ daily, 16 drops of this miracle worker daily and you will see the difference within 3 days! Normally this is R289, this month only R189 for 30ml.The sluggish metabolism is easy to help along with our pleasant tasting teas, make an iced-tea potion with Detox(giner root) , Metabolism (Fennel) and Colon Cleanser (Sennae) and you will feel fabulous in no time at all.. Normally selling at R49 per 50g, this month only R24.50 each.Our Lifestyle Shake is a balanced meal replacement which helps us to eat correctly while it supplies us with all the vitamins and minerals we need to function optimally. The flavours available are Strawberry, Vanilla, Chocolate and Cafe Creme. These all sell for R369 for 500g. This month the Chocolate is available for only R279 for 500g.Please feel free to look around at all our other products on my website and if you would like to know more or have me do a skin analysis for you, just pop me a note or give me a call, I would love to help.The communication of the moment seems to be whatsapp, so if that is your preference, whatsapp me on 0837163635 anytime, otherwise email or even call me.Rooibos greetings from me to you!